Shuttle 3C (ages 15+)
This is a focused program for athletes competing at a Junior “A” or Senior level.
Monitored conditioning, fitness assessments, skills and tactics, game analysis, and competition planning.
Eligibility for this program is decided by the Performance Director. Feather shuttles used.
NO CLASSES ON:
Mondays: Feb 17 (Family Day), Mar 16, 23 (Spring Break), and Apr 13 (Easter Monday)
Thursdays: Mar 19 & 26 (Spring Break)
Saturdays: Jan 25 (Rising Stars Tournament), Mar 7 (Jr A Tournament), Mar 21 & 28 (Spring Break