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Shuttle 3C (ages 15+)

This is a focused program for athletes competing at a Junior “A” or Senior level.

 

Monitored conditioning, fitness assessments, skills and tactics, game analysis, and competition planning.

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Eligibility for this program is decided by the Performance Director.  Feather shuttles used.

NO CLASSES ON:

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  • February 21: Family Day

  • March 12: SS Jr 'A'

  • March 11-25: Spring Break

  • March 26: Club Closed

  • April 22-24: Jr B Provincials

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NOTE:

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  • Modified Conditioning is in place during COVID-19 times. 

  • All "C" players are to do their at-home conditioning program as provided by Coach Al, Performance Director. â€‹ 

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