Shuttle 2C (ages 13-18)

This program is suitable for athletes who wish to play competitively at local tournaments. Refinement of advanced skills and tactics, game analysis, monitored conditioning, fitness assessments, and competition planning.


Eligibility for this program is decided by the Performance Director.  Feather shuttles used.


  • Monday, OCT 12: Thanksgiving​

  • Wednesday, NOV 11: Remembrance Day

  • Thursday - Sunday, DEC 24-27: Winter Holidays


  • Modified Conditioning is in place during COVID-19 times. 

  • All "C" players are to do their at-home conditioning program as provided by Coach Al, Performance Director. 

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