Shuttle 2C (ages 13-18)
This program is suitable for athletes who wish to play competitively at local tournaments. Refinement of advanced skills and tactics, game analysis, monitored conditioning, fitness assessments, and competition planning.
Eligibility for this program is decided by the Performance Director. Feather shuttles used.
NO CLASS ON MONDAY, AUG 3 DUE TO BC DAY
Modified Conditioning is in place during COVID-19 times.
All "C" players are to do their at-home conditioning program as provided by Coach Al, Performance Director.