An extension of the 3c competitive program, the Senior Elite program is designed as a
4th training day for high performance junior & senior athletes.  Feather shuttles used.


This program is only available to athletes participating in the full competitive program, and is by invitation only. 


  • Modified Conditioning is in place during COVID-19 times. 

  • Junior & Senior Elite schedule shows as 8 weeks only as players are generally away for 3 seasons due to tournaments. 


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550 Sherling Pl #1120, Port Coquitlam, BC V3B 0J6, Canada