SENIOR ELITE

An extension of the 3c competitive program, the Senior Elite program is designed as a
4th training day for high performance junior & senior athletes.  Feather shuttles used.

 

This program is only available to athletes participating in the full competitive program, and is by invitation only. 

NO CLASSES ON:

  • NOT RUNNING IN THE SUMMER

  • October 17: Rising Stars #1

  • November 21: Rising Stars #2

  • December 24-27: Xmas Break

NOTE:

  • Modified Conditioning is in place during COVID-19 times. 

  • All "C" players are to do their at-home conditioning program as provided by Coach Al, Performance Director. 

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